14.4 km | 01:38:14 | 06:49/km日期: 2017-09-27 05:24 - 卡路里: 776 Cal - 總步數: 15064 - 平均步頻: 153 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 61%
Pace: 07'27" / 07'05" / 07'03" / 06'47" / 06'45" / 06'50" / 06'40" / 06'45" / 06'39" / 06'41" / 06'49" / 06'41" / 06'59" / 06'29" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'25" (+00'57") | 1003 / 1003 | 143 / 93 |
| 2 | | 07'03" (+00'35") | 1004 / 2008 | 148 / 95 |
| 3 | | 07'02" (+00'34") | 1001 / 3010 | 144 / 98 |
| 4 | | 06'45" (+00'17") | 1004 / 4014 | 159 / 92 |
| 5 | | 06'42" (+00'14") | 1004 / 5019 | 157 / 94 |
| 6 | | 06'48" (+00'20") | 1003 / 6022 | 157 / 93 |
| 7 | | 06'40" (+00'12") | 1008 / 7031 | 152 / 98 |
| 8 | | 06'43" (+00'15") | 1001 / 8032 | 160 / 92 |
| 9 | | 06'38" (+00'10") | 1003 / 9036 | 155 / 96 |
| 10 | | 06'38" (+00'10") | 1006 / 10042 | 152 / 99 |
| 11 | | 06'45" (+00'17") | 1008 / 11051 | 153 / 96 |
| 12 | | 06'39" (+00'11") | 1002 / 12054 | 160 / 93 |
| 13 | | 06'56" (+00'28") | 1006 / 13060 | 145 / 99 |
| 14 | | 06'28" | 1001 / 14061 | 156 / 98 |
| 15 | | 06'27" | 387 / 14449 | 154 / 100 |
9月累積里程 : 331.67 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'05" | 00:14'32" |
| 3 | 07'03" | 00:21'35" |
| 4 | 06'47" | 00:28'22" |
| 5 | 06'45" | 00:35'07" |
| 6 | 06'50" | 00:41'57" |
| 7 | 06'40" | 00:48'37" |
| 8 | 06'45" | 00:55'22" |
| 9 | 06'39" | 01:02'01" |
| 10 | 06'41" | 01:08'42" |
| 11 | 06'49" | 01:15'31" |
| 12 | 06'41" | 01:22'12" |
| 13 | 06'59" | 01:29'11" |
| 14 | 06'29" | 01:35'40" |
| 14.4 | 06'37" | 01:38'14" |
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