7.4 km | 00:40:01 | 05:25/km日期: 2017-09-26 20:58 - 總爬升: 122 m - 卡路里: 601 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 62%
Pace: 05'47" / 05'33" / 05'15" / 05'14" / 05'41" / 05'21" / 05'10" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'37") | 1000 / 1000 |
| 2 | | 05'32" (+00'22") | 1000 / 2000 |
| 3 | | 05'15" (+00'05") | 1000 / 3000 |
| 4 | | 05'14" (+00'04") | 1000 / 4000 |
| 5 | | 05'40" (+00'30") | 1000 / 5000 |
| 6 | | 05'21" (+00'11") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 05'25" (+00'15") | 369 / 7369 |
9月累積里程 : 152.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'33" | 00:11'20" |
| 3 | 05'15" | 00:16'35" |
| 4 | 05'14" | 00:21'49" |
| 5 | 05'41" | 00:27'30" |
| 6 | 05'21" | 00:32'51" |
| 7 | 05'10" | 00:38'01" |
| 7.4 | 05'27" | 00:40'02" |
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