11.2 km | 02:00:01 | 10:41/km日期: 2017-09-25 10:26 - 卡路里: 575 Cal - 總步數: 1364 - 平均步頻: 11 - 平均步幅: 822 cm - 溫度: 32°C - 濕度: 58%
Pace: 13'28" / 11'22" / 10'54" / 10'44" / 10'15" / 10'08" / 10'06" / 10'13" / 10'25" / 10'19" / 09'57" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'25" (+03'33") | 1003 / 1003 | 26 / 277 |
2 | | 11'21" (+01'29") | 1001 / 2004 | 23 / 370 |
3 | | 10'50" (+00'58") | 1005 / 3010 | 10 / 914 |
4 | | 10'42" (+00'50") | 1002 / 4012 | 5 / 1856 |
5 | | 10'15" (+00'23") | 1007 / 5020 | 9 / 1072 |
6 | | 10'05" (+00'13") | 1005 / 6026 | 8 / 1226 |
7 | | 10'00" (+00'08") | 1007 / 7033 | 6 / 1438 |
8 | | 10'07" (+00'15") | 1000 / 8034 | 7 / 1251 |
9 | | 10'26" (+00'34") | 1005 / 9039 | 4 / 2094 |
10 | | 10'15" (+00'23") | 1005 / 10045 | 3 / 2956 |
11 | | 09'52" | 1006 / 11052 | 11 / 867 |
12 | | 09'17" | 224 / 11276 | 21 / 509 |
9月累積里程 : 383.43 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'28" | 00:13'28" |
2 | 11'22" | 00:24'50" |
3 | 10'54" | 00:35'44" |
4 | 10'44" | 00:46'28" |
5 | 10'15" | 00:56'43" |
6 | 10'08" | 01:06'51" |
7 | 10'06" | 01:16'57" |
8 | 10'13" | 01:27'10" |
9 | 10'25" | 01:37'35" |
10 | 10'19" | 01:47'54" |
11 | 09'57" | 01:57'51" |
11.2 | 09'39" | 02:00'01" |