7.3 km | 00:36:45 | 05:00/km日期: 2017-09-18 21:37 - 卡路里: 474 Cal - 溫度: 27°C - 濕度: 59%
Pace: 04'51" / 05'03" / 05'01" / 04'59" / 05'00" / 04'51" / 04'50" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'03") | 1014 / 1014 |
| 2 | | 05'01" (+00'13") | 1016 / 2030 |
| 3 | | 05'02" (+00'14") | 1014 / 3044 |
| 4 | | 04'56" (+00'08") | 1015 / 4060 |
| 5 | | 04'58" (+00'10") | 1019 / 5080 |
| 6 | | 04'53" (+00'05") | 1009 / 6089 |
| 7 | | 04'48" | 1016 / 7106 |
| 8 | | 04'57" (+00'09") | 339 / 7446 |
9月累積里程 : 75.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'03" | 00:09'54" |
| 3 | 05'01" | 00:14'55" |
| 4 | 04'59" | 00:19'54" |
| 5 | 05'00" | 00:24'54" |
| 6 | 04'51" | 00:29'45" |
| 7 | 04'50" | 00:34'35" |
| 7.3 | 06'29" | 00:36'45" |
展開計圈分析
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