7.3 km | 00:51:40 | 07:04/km日期: 2017-09-20 22:05 - 地點: 南亞科技大學操場 - 天氣: 熱 - 卡路里: 599 Cal - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(30)
Pace: 07'43" / 07'14" / 07'10" / 06'57" / 06'38" / 06'41" / 06'42" / 08'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+01'25") | 497 / 497 |
| 2 | | 07'21" (+00'50") | 495 / 993 |
| 3 | | 07'08" (+00'37") | 508 / 1501 |
| 4 | | 07'19" (+00'48") | 489 / 1990 |
| 5 | | 07'24" (+00'53") | 503 / 2494 |
| 6 | | 06'59" (+00'28") | 509 / 3004 |
| 7 | | 07'19" (+00'48") | 502 / 3506 |
| 8 | | 06'31" | 500 / 4007 |
| 9 | | 06'42" (+00'11") | 499 / 4506 |
| 10 | | 06'38" (+00'07") | 494 / 5001 |
| 11 | | 06'34" (+00'03") | 504 / 5505 |
| 12 | | 06'37" (+00'06") | 508 / 6014 |
| 13 | | 06'52" (+00'21") | 506 / 6520 |
| 14 | | 06'36" (+00'05") | 502 / 7022 |
| 15 | | 08'22" (+01'51") | 296 / 7318 |
9月累積里程 :
100.45 km 
mizuno MAXMIZER 17 累積 :
3194.9 kmAndroid - asus ASUS_Z017DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'14" | 00:14'57" |
| 3 | 07'10" | 00:22'07" |
| 4 | 06'57" | 00:29'04" |
| 5 | 06'38" | 00:35'42" |
| 6 | 06'41" | 00:42'23" |
| 7 | 06'42" | 00:49'05" |
| 7.3 | 08'20" | 00:51'40" |
5783.9 km | 
17.5 km
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