6.3 km | 00:30:44 | 04:53/km日期: 2017-08-30 19:10 - 卡路里: 334 Cal - 溫度: 31°C - 濕度: 62%
Pace: 04'43" / 04'57" / 04'58" / 04'58" / 04'54" / 04'56" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" | 1000 / 1000 |
| 2 | | 04'57" (+00'15") | 1000 / 2000 |
| 3 | | 04'57" (+00'15") | 1000 / 3000 |
| 4 | | 04'58" (+00'16") | 1000 / 4000 |
| 5 | | 04'53" (+00'11") | 1000 / 5000 |
| 6 | | 04'56" (+00'14") | 1000 / 6000 |
| 7 | | 04'43" (+00'01") | 275 / 6275 |
8月累積里程 : 74.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'57" | 00:09'40" |
| 3 | 04'58" | 00:14'38" |
| 4 | 04'58" | 00:19'36" |
| 5 | 04'54" | 00:24'30" |
| 6 | 04'56" | 00:29'26" |
| 6.3 | 04'42" | 00:30'44" |
展開計圈分析
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