11.1 km | 01:00:15 | 05:25/km日期: 2017-09-19 21:59 - 平均心率: 142 - 卡路里: 689 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(19)
Pace: 06'10" / 05'52" / 05'32" / 05'41" / 05'31" / 05'18" / 05'19" / 05'16" / 05'07" / 05'00" / 05'00" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'11") | 1000 / 1000 |
| 2 | | 05'52" (+00'53") | 1000 / 2000 |
| 3 | | 05'32" (+00'33") | 1000 / 3000 |
| 4 | | 05'40" (+00'41") | 1000 / 4000 |
| 5 | | 05'30" (+00'31") | 1000 / 5000 |
| 6 | | 05'17" (+00'18") | 1000 / 6000 |
| 7 | | 05'19" (+00'20") | 1000 / 7000 |
| 8 | | 05'15" (+00'16") | 1000 / 8000 |
| 9 | | 05'07" (+00'08") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 05'00" (+00'01") | 1000 / 11000 |
| 12 | | 05'07" (+00'08") | 94 / 11094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
213.97 km 
Brooks Pure Connect 3 累積 :
1239.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'52" | 00:12'02" |
| 3 | 05'32" | 00:17'34" |
| 4 | 05'41" | 00:23'15" |
| 5 | 05'31" | 00:28'46" |
| 6 | 05'18" | 00:34'04" |
| 7 | 05'19" | 00:39'23" |
| 8 | 05'16" | 00:44'39" |
| 9 | 05'07" | 00:49'46" |
| 10 | 05'00" | 00:54'46" |
| 11 | 05'00" | 00:59'46" |
| 11.1 | 05'07" | 01:00'15" |
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