7.1 km | 01:43:04 | 14:27/km日期: 2017-09-04 18:41 - 總爬升: 277 m - 卡路里: 425 Cal - 平均步頻: 114
Pace: 06'00" / 07'01" / 06'46" / 05'21" / 05'51" / 04'39" / 29'28" / 09'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'22") | 1000 / 1000 |
2 | | 07'00" (+02'23") | 1000 / 2000 |
3 | | 06'46" (+02'09") | 1000 / 3000 |
4 | | 05'20" (+00'43") | 1000 / 4000 |
5 | | 05'51" (+01'14") | 1000 / 5000 |
6 | | 04'37" | 1000 / 6000 |
7 | | 29'29" (+24'52") | 1000 / 7000 |
8 | | 04:52'39" (+48'02") | 129 / 7129 |
9月累積里程 : 50.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 07'01" | 00:13'01" |
3 | 06'46" | 00:19'47" |
4 | 05'21" | 00:25'08" |
5 | 05'51" | 00:30'59" |
6 | 04'39" | 00:35'38" |
7 | 29'28" | 01:05'06" |
7.1 | 09'22" | 01:06'19" |