10.4 km | 01:55:08 | 11:01/km日期: 2017-09-17 07:00 - 卡路里: 846 Cal - 溫度: 26°C - 濕度: 71%
Pace: 11'28" / 11'25" / 11'00" / 11'18" / 10'50" / 10'53" / 10'56" / 10'42" / 10'54" / 10'46" / 11'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'23" (+00'49") | 396 / 396 |
2 | | 11'28" (+00'54") | 402 / 799 |
3 | | 11'00" (+00'26") | 393 / 1192 |
4 | | 11'39" (+01'05") | 407 / 1600 |
5 | | 11'16" (+00'42") | 399 / 1999 |
6 | | 11'07" (+00'33") | 398 / 2397 |
7 | | 11'11" (+00'37") | 398 / 2796 |
8 | | 11'09" (+00'35") | 410 / 3207 |
9 | | 11'16" (+00'42") | 398 / 3606 |
10 | | 11'06" (+00'32") | 403 / 4009 |
11 | | 10'59" (+00'25") | 395 / 4405 |
12 | | 10'38" (+00'04") | 400 / 4806 |
13 | | 10'49" (+00'15") | 409 / 5216 |
14 | | 10'53" (+00'19") | 400 / 5617 |
15 | | 10'50" (+00'16") | 396 / 6013 |
16 | | 11'04" (+00'30") | 397 / 6410 |
17 | | 10'43" (+00'09") | 408 / 6819 |
18 | | 10'56" (+00'22") | 396 / 7215 |
19 | | 10'49" (+00'15") | 398 / 7614 |
20 | | 10'51" (+00'17") | 400 / 8015 |
21 | | 10'58" (+00'24") | 408 / 8424 |
22 | | 10'42" (+00'08") | 401 / 8825 |
23 | | 10'53" (+00'19") | 393 / 9219 |
24 | | 10'34" | 411 / 9630 |
25 | | 10'43" (+00'09") | 397 / 10028 |
26 | | 10'49" (+00'15") | 401 / 10430 |
27 | | 14'05" (+03'31") | 29 / 10459 |
9月累積里程 : 81.11 km
Android - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'28" | 00:11'28" |
2 | 11'25" | 00:22'53" |
3 | 11'00" | 00:33'53" |
4 | 11'18" | 00:45'11" |
5 | 10'50" | 00:56'01" |
6 | 10'53" | 01:06'54" |
7 | 10'56" | 01:17'50" |
8 | 10'42" | 01:28'32" |
9 | 10'54" | 01:39'26" |
10 | 10'46" | 01:50'12" |
10.4 | 11'12" | 01:55'08" |