20.6 km | 01:53:13 | 05:30/km日期: 2017-09-15 07:23 - 平均心率: 119 - 卡路里: 922 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 59% - PM2.5: 良好(12)
Pace: 06'03" / 05'19" / 05'53" / 05'35" / 05'10" / 05'17" / 05'18" / 05'23" / 05'15" / 05'25" / 05'22" / 05'29" / 05'23" / 05'31" / 05'26" / 05'42" / 05'34" / 05'29" / 05'31" / 05'31" / 05'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 : 321.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'19" | 00:11'22" |
| 3 | 05'53" | 00:17'15" |
| 4 | 05'35" | 00:22'50" |
| 5 | 05'10" | 00:28'00" |
| 6 | 05'17" | 00:33'17" |
| 7 | 05'18" | 00:38'35" |
| 8 | 05'23" | 00:43'58" |
| 9 | 05'15" | 00:49'13" |
| 10 | 05'25" | 00:54'38" |
| 11 | 05'22" | 01:00'00" |
| 12 | 05'29" | 01:05'29" |
| 13 | 05'23" | 01:10'52" |
| 14 | 05'31" | 01:16'23" |
| 15 | 05'26" | 01:21'49" |
| 16 | 05'42" | 01:27'31" |
| 17 | 05'34" | 01:33'05" |
| 18 | 05'29" | 01:38'34" |
| 19 | 05'31" | 01:44'05" |
| 20 | 05'31" | 01:49'36" |
| 20.6 | 05'43" | 01:52'53" |
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