11.4 km | 00:52:47 | 04:37/km日期: 2017-09-12 18:03 - 卡路里: 617 Cal - 總步數: 8562 - 平均步頻: 162 - 平均步幅: 133 cm - 溫度: 30°C - 濕度: 75%
Pace: 04'30" / 04'26" / 04'26" / 04'30" / 04'38" / 04'35" / 04'37" / 04'49" / 04'45" / 04'48" / 04'48" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'27" (+00'04") | 1010 / 1010 | 163 / 137 |
| 2 | | 04'23" | 1008 / 2018 | 165 / 137 |
| 3 | | 04'25" (+00'02") | 1001 / 3019 | 165 / 136 |
| 4 | | 04'30" (+00'07") | 1008 / 4027 | 164 / 134 |
| 5 | | 04'35" (+00'12") | 1009 / 5036 | 163 / 133 |
| 6 | | 04'31" (+00'08") | 1001 / 6038 | 161 / 136 |
| 7 | | 04'36" (+00'13") | 1000 / 7038 | 161 / 134 |
| 8 | | 04'48" (+00'25") | 1001 / 8039 | 159 / 130 |
| 9 | | 04'45" (+00'22") | 1008 / 9047 | 160 / 130 |
| 10 | | 04'45" (+00'22") | 1007 / 10055 | 160 / 130 |
| 11 | | 04'44" (+00'21") | 1000 / 11055 | 160 / 131 |
| 12 | | 04'28" (+00'05") | 428 / 11483 | 158 / 140 |
9月累積里程 : 263.08 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'26" | 00:08'56" |
| 3 | 04'26" | 00:13'22" |
| 4 | 04'30" | 00:17'52" |
| 5 | 04'38" | 00:22'30" |
| 6 | 04'35" | 00:27'05" |
| 7 | 04'37" | 00:31'42" |
| 8 | 04'49" | 00:36'31" |
| 9 | 04'45" | 00:41'16" |
| 10 | 04'48" | 00:46'04" |
| 11 | 04'48" | 00:50'52" |
| 11.4 | 04'28" | 00:52'47" |
展開計圈分析
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