22.0 km | 02:33:34 | 06:58/km日期: 2017-09-11 20:54 - 總爬升: 255 m - 天氣: 涼 - 平均心率: 152 - 卡路里: 927 Cal - 總步數: 24770 - 平均步頻: 161 - 平均步幅: 88 cm - 溫度: 30°C - 濕度: 69%
Pace: 06'16" / 06'09" / 05'43" / 05'48" / 05'44" / 06'24" / 05'46" / 06'49" / 06'07" / 15'32" / 06'50" / 07'34" / 10'41" / 05'12" / 05'42" / 06'48" / 06'23" / 06'30" / 06'49" / 06'47" / 06'30" / 06'37" / 22'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'57") | 1007 / 1007 | 175 / 90 |
2 | | 06'06" (+00'47") | 1003 / 2011 | 181 / 90 |
3 | | 05'41" (+00'22") | 1001 / 3012 | 183 / 95 |
4 | | 05'47" (+00'28") | 1002 / 4015 | 183 / 94 |
5 | | 05'43" (+00'24") | 1008 / 5023 | 184 / 94 |
6 | | 06'20" (+01'01") | 1002 / 6025 | 170 / 92 |
7 | | 05'46" (+00'27") | 1004 / 7030 | 185 / 93 |
8 | | 06'46" (+01'27") | 1006 / 8036 | 166 / 88 |
9 | | 06'03" (+00'44") | 1006 / 9043 | 181 / 90 |
10 | | 15'24" (+10'05") | 1005 / 10048 | 82 / 78 |
11 | | 06'41" (+01'22") | 551 / 10599 | 180 / 82 |
12 | | 07'06" (+01'47") | 1001 / 11600 | 178 / 78 |
13 | | 09'07" (+03'48") | 934 / 12535 | 148 / 73 |
14 | | 08'14" (+02'55") | 1002 / 13537 | 127 / 95 |
15 | | 05'19" | 1000 / 14538 | 186 / 100 |
16 | | 05'52" (+00'33") | 854 / 15393 | 181 / 94 |
17 | | 06'54" (+01'35") | 1005 / 16398 | 166 / 86 |
18 | | 06'14" (+00'55") | 1000 / 17399 | 176 / 90 |
19 | | 06'28" (+01'09") | 1001 / 18401 | 169 / 90 |
20 | | 07'23" (+02'04") | 356 / 18757 | 153 / 88 |
21 | | 06'52" (+01'33") | 530 / 19287 | 165 / 87 |
22 | | 12'41" (+07'22") | 70 / 19358 | 70 / 112 |
23 | | 06'20" (+01'01") | 1008 / 20367 | 177 / 88 |
24 | | 07'10" (+01'51") | 1006 / 21374 | 162 / 85 |
25 | | 05'53" (+00'34") | 737 / 22111 | 180 / 93 |
新北市徐八珍