15.0 km | 01:47:19 | 07:08/km日期: 2017-09-10 05:29 - 卡路里: 735 Cal - 平均步頻: 178
Pace: 06'14" / 06'09" / 08'47" / 07'48" / 07'11" / 09'05" / 11'48" / 06'16" / 13'43" / 06'19" / 09'32" / 08'14" / 09'03" / 11'11" / 06'10" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'17") | 1000 / 1000 |
| 2 | | 06'08" (+00'11") | 1000 / 2000 |
| 3 | | 08'42" (+02'45") | 1000 / 3000 |
| 4 | | 07'47" (+01'50") | 1000 / 4000 |
| 5 | | 07'11" (+01'14") | 1000 / 5000 |
| 6 | | 07'39" (+01'42") | 1000 / 6000 |
| 7 | | 06'50" (+00'53") | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 06'36" (+00'39") | 1000 / 9000 |
| 10 | | 06'19" (+00'22") | 1000 / 10000 |
| 11 | | 07'43" (+01'46") | 1000 / 11000 |
| 12 | | 06'41" (+00'44") | 1000 / 12000 |
| 13 | | 08'18" (+02'21") | 1000 / 13000 |
| 14 | | 08'45" (+02'48") | 1000 / 14000 |
| 15 | | 06'10" (+00'13") | 1000 / 15000 |
| 16 | | 07'48" (+01'51") | 22 / 15022 |
9月累積里程 : 205.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'09" | 00:12'23" |
| 3 | 08'47" | 00:21'10" |
| 4 | 07'48" | 00:28'58" |
| 5 | 07'11" | 00:36'09" |
| 6 | 09'05" | 00:45'14" |
| 7 | 11'48" | 00:57'02" |
| 8 | 06'16" | 01:03'18" |
| 9 | 13'43" | 01:17'01" |
| 10 | 06'19" | 01:23'20" |
| 11 | 09'32" | 01:32'52" |
| 12 | 08'14" | 01:41'06" |
| 13 | 09'03" | 01:50'09" |
| 14 | 11'11" | 02:01'20" |
| 15 | 06'10" | 02:07'30" |
| 15.0 | 08'00" | 02:07'41" |
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