8.3 km | 00:48:09 | 05:46/km日期: 2013-12-03 17:49 - 總爬升: 102 m - 天氣: cold - 卡路里: 551 Cal - 溫度: 19°C - 濕度: 58%
Pace: 04'59" / 05'06" / 05'15" / 04'36" / 05'40" / 05'29" / 05'12" / 05'36" / 05'41" / 01'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'57") | 415 / 415 |
| 2 | | 06'10" (+00'45") | 415 / 830 |
| 3 | | 05'39" (+00'14") | 415 / 1245 |
| 4 | | 05'39" (+00'14") | 415 / 1661 |
| 5 | | 05'53" (+00'28") | 415 / 2076 |
| 6 | | 05'25" | 415 / 2491 |
| 7 | | 05'25" | 415 / 2907 |
| 8 | | 05'49" (+00'24") | 415 / 3322 |
| 9 | | 05'39" (+00'14") | 415 / 3737 |
| 10 | | 05'46" (+00'21") | 415 / 4153 |
| 11 | | 05'32" (+00'07") | 415 / 4568 |
| 12 | | 05'27" (+00'02") | 415 / 4983 |
| 13 | | 05'44" (+00'19") | 415 / 5399 |
| 14 | | 05'29" (+00'04") | 415 / 5814 |
| 15 | | 05'44" (+00'19") | 415 / 6229 |
| 16 | | 05'51" (+00'26") | 415 / 6645 |
| 17 | | 05'58" (+00'33") | 415 / 7060 |
| 18 | | 06'01" (+00'36") | 415 / 7475 |
| 19 | | 05'53" (+00'28") | 415 / 7891 |
| 20 | | 05'27" (+00'02") | 415 / 8306 |
| 21 | | 09'22" (+03'57") | 39 / 8345 |
12月累積里程 : 28.77 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'06" | 00:10'05" |
| 3 | 05'15" | 00:15'20" |
| 4 | 04'36" | 00:19'56" |
| 5 | 05'40" | 00:25'36" |
| 6 | 05'29" | 00:31'05" |
| 7 | 05'12" | 00:36'17" |
| 8 | 05'36" | 00:41'53" |
| 9 | 05'41" | 00:47'34" |
| 8.3 | 00'-53" | 00:48'09" |
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