10.1 km | 01:16:47 | 07:36/km日期: 2017-09-06 15:35 - 卡路里: 561 Cal - 平均步頻: 152 - 溫度: 36°C - 濕度: 58%
Pace: 05'53" / 05'42" / 05'52" / 05'33" / 05'52" / 11'57" / 06'33" / 06'22" / 11'00" / 11'02" / 10'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'20") | 1000 / 1000 |
| 2 | | 05'42" (+00'09") | 1000 / 2000 |
| 3 | | 05'51" (+00'18") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 05'51" (+00'18") | 1000 / 5000 |
| 6 | | 11'56" (+06'23") | 1000 / 6000 |
| 7 | | 06'33" (+01'00") | 1000 / 7000 |
| 8 | | 06'21" (+00'48") | 1000 / 8000 |
| 9 | | 11'00" (+05'27") | 1000 / 9000 |
| 10 | | 11'00" (+05'27") | 1000 / 10000 |
| 11 | | 11'03" (+05'30") | 94 / 10094 |
9月累積里程 : 91.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'42" | 00:11'35" |
| 3 | 05'52" | 00:17'27" |
| 4 | 05'33" | 00:23'00" |
| 5 | 05'52" | 00:28'52" |
| 6 | 11'57" | 00:40'49" |
| 7 | 06'33" | 00:47'22" |
| 8 | 06'22" | 00:53'44" |
| 9 | 11'00" | 01:04'44" |
| 10 | 11'02" | 01:15'46" |
| 10.1 | 10'57" | 01:16'48" |
展開計圈分析
留言 
