10.2 km | 01:23:18 | 08:11/km日期: 2017-09-06 04:46 - 卡路里: 540 Cal - 平均步頻: 172
Pace: 07'51" / 10'52" / 14'57" / 08'45" / 08'54" / 09'10" / 07'41" / 08'11" / 07'55" / 07'47" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'29") | 1000 / 1000 |
| 2 | | 08'15" (+01'23") | 1000 / 2000 |
| 3 | | 10'16" (+03'24") | 1000 / 3000 |
| 4 | | 08'45" (+01'53") | 1000 / 4000 |
| 5 | | 08'27" (+01'35") | 1000 / 5000 |
| 6 | | 08'46" (+01'54") | 1000 / 6000 |
| 7 | | 07'40" (+00'48") | 1000 / 7000 |
| 8 | | 08'11" (+01'19") | 1000 / 8000 |
| 9 | | 07'06" (+00'14") | 1000 / 9000 |
| 10 | | 06'52" | 1000 / 10000 |
| 11 | | 09'11" (+02'19") | 170 / 10170 |
9月累積里程 : 129.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 10'52" | 00:18'43" |
| 3 | 14'57" | 00:33'40" |
| 4 | 08'45" | 00:42'25" |
| 5 | 08'54" | 00:51'19" |
| 6 | 09'10" | 01:00'29" |
| 7 | 07'41" | 01:08'10" |
| 8 | 08'11" | 01:16'21" |
| 9 | 07'55" | 01:24'16" |
| 10 | 07'47" | 01:32'03" |
| 10.2 | 09'10" | 01:33'37" |
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