13.7 km | 01:32:05 | 06:42/km日期: 2013-12-03 06:13 - 天氣: 晴 - 卡路里: 741 Cal - 溫度: 15°C - 濕度: 70%
Pace: 07'48" / 06'55" / 06'35" / 06'28" / 06'32" / 06'48" / 06'40" / 06'23" / 06'17" / 09'50" / 05'51" / 06'08" / 05'47" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'52") | 1005 / 1005 |
| 2 | | 06'53" (+00'58") | 1011 / 2017 |
| 3 | | 06'36" (+00'41") | 1005 / 3023 |
| 4 | | 06'25" (+00'30") | 1005 / 4028 |
| 5 | | 06'32" (+00'37") | 1008 / 5036 |
| 6 | | 06'50" (+00'55") | 1001 / 6038 |
| 7 | | 06'39" (+00'44") | 1004 / 7042 |
| 8 | | 06'21" (+00'26") | 1003 / 8045 |
| 9 | | 09'36" (+03'41") | 1010 / 9056 |
| 10 | | 06'23" (+00'28") | 1010 / 10067 |
| 11 | | 05'55" | 1003 / 11071 |
| 12 | | 06'03" (+00'08") | 1010 / 12081 |
| 13 | | 05'46" | 1003 / 13085 |
12月累積里程 :
567.50 km 
New Balance MT510BY 累積 :
2263.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'55" | 00:14'43" |
| 3 | 06'35" | 00:21'18" |
| 4 | 06'28" | 00:27'46" |
| 5 | 06'32" | 00:34'18" |
| 6 | 06'48" | 00:41'06" |
| 7 | 06'40" | 00:47'46" |
| 8 | 06'23" | 00:54'09" |
| 9 | 06'17" | 01:00'26" |
| 10 | 09'50" | 01:10'16" |
| 11 | 05'51" | 01:16'07" |
| 12 | 06'08" | 01:22'15" |
| 13 | 05'47" | 01:28'02" |
| 13.7 | 05'32" | 01:32'05" |
展開計圈分析
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