7.3 km | 00:38:24 | 05:14/km日期: 2017-09-04 16:55 - 卡路里: 514 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 66%
Pace: 06'12" / 05'18" / 05'00" / 05'11" / 05'04" / 04'56" / 05'04" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'15") | 1000 / 1000 |
| 2 | | 05'17" (+00'21") | 1000 / 2000 |
| 3 | | 05'00" (+00'04") | 1000 / 3000 |
| 4 | | 05'10" (+00'14") | 1000 / 4000 |
| 5 | | 05'04" (+00'08") | 1000 / 5000 |
| 6 | | 04'56" | 1000 / 6000 |
| 7 | | 05'04" (+00'08") | 1000 / 7000 |
| 8 | | 05'01" (+00'05") | 328 / 7328 |
9月累積里程 : 165.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'18" | 00:11'30" |
| 3 | 05'00" | 00:16'30" |
| 4 | 05'11" | 00:21'41" |
| 5 | 05'04" | 00:26'45" |
| 6 | 04'56" | 00:31'41" |
| 7 | 05'04" | 00:36'45" |
| 7.3 | 05'01" | 00:38'24" |
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