5.0 km | 00:32:20 | 06:28/km日期: 2017-09-03 21:23 - 卡路里: 248 Cal - 總步數: 5782 - 平均步頻: 178 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 06'29" / 06'35" / 06'38" / 06'24" / 06'11" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'15") | 443 / 443 | 181 / 86 |
| 2 | | 06'44" (+00'38") | 427 / 871 | 178 / 82 |
| 3 | | 06'25" (+00'19") | 445 / 1317 | 178 / 87 |
| 4 | | 06'37" (+00'31") | 433 / 1750 | 179 / 84 |
| 5 | | 06'40" (+00'34") | 437 / 2187 | 178 / 84 |
| 6 | | 06'33" (+00'27") | 442 / 2629 | 178 / 85 |
| 7 | | 06'34" (+00'28") | 440 / 3070 | 177 / 85 |
| 8 | | 06'30" (+00'24") | 430 / 3500 | 179 / 85 |
| 9 | | 06'22" (+00'16") | 444 / 3945 | 177 / 88 |
| 10 | | 06'20" (+00'14") | 444 / 4389 | 177 / 88 |
| 11 | | 06'06" | 447 / 4837 | 180 / 90 |
| 12 | | 06'18" (+00'12") | 158 / 4995 | 178 / 88 |
9月累積里程 : 57.44 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'35" | 00:13'04" |
| 3 | 06'38" | 00:19'42" |
| 4 | 06'24" | 00:26'06" |
| 5 | 06'11" | 00:32'17" |
| 5.0 | -13'-30" | 00:32'20" |
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