10.1 km | 00:59:10 | 05:50/km日期: 2017-09-03 06:49 - 平均心率: 149 - 卡路里: 753 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 80%
Pace: 05'50" / 05'58" / 05'33" / 06'03" / 05'57" / 05'51" / 06'04" / 06'01" / 05'06" / 06'08" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'44") | 1000 / 1000 |
| 2 | | 05'58" (+00'53") | 1000 / 2000 |
| 3 | | 05'33" (+00'28") | 1000 / 3000 |
| 4 | | 06'02" (+00'57") | 1000 / 4000 |
| 5 | | 05'56" (+00'51") | 1000 / 5000 |
| 6 | | 05'51" (+00'46") | 1000 / 6000 |
| 7 | | 06'04" (+00'59") | 1000 / 7000 |
| 8 | | 06'01" (+00'56") | 1000 / 8000 |
| 9 | | 05'05" | 1000 / 9000 |
| 10 | | 06'08" (+01'03") | 1000 / 10000 |
| 11 | | 05'33" (+00'28") | 116 / 10116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
9月累積里程 : 161.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'58" | 00:11'48" |
| 3 | 05'33" | 00:17'21" |
| 4 | 06'03" | 00:23'24" |
| 5 | 05'57" | 00:29'21" |
| 6 | 05'51" | 00:35'12" |
| 7 | 06'04" | 00:41'16" |
| 8 | 06'01" | 00:47'17" |
| 9 | 05'06" | 00:52'23" |
| 10 | 06'08" | 00:58'31" |
| 10.1 | 05'36" | 00:59'10" |
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