7.1 km | 00:44:07 | 06:15/km日期: 2017-09-01 21:19 - 卡路里: 380 Cal - 總步數: 7928 - 平均步頻: 179 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(5)
Pace: 06'05" / 06'15" / 06'08" / 06'15" / 06'18" / 06'18" / 06'27" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" | 444 / 444 | 182 / 91 |
| 2 | | 06'14" (+00'15") | 432 / 877 | 182 / 87 |
| 3 | | 06'09" (+00'10") | 441 / 1318 | 180 / 90 |
| 4 | | 06'10" (+00'11") | 445 / 1763 | 181 / 89 |
| 5 | | 06'14" (+00'15") | 434 / 2198 | 182 / 87 |
| 6 | | 06'08" (+00'09") | 442 / 2641 | 181 / 89 |
| 7 | | 06'09" (+00'10") | 438 / 3079 | 181 / 89 |
| 8 | | 06'20" (+00'21") | 436 / 3516 | 180 / 87 |
| 9 | | 06'11" (+00'12") | 441 / 3957 | 180 / 89 |
| 10 | | 06'20" (+00'21") | 436 / 4393 | 178 / 88 |
| 11 | | 06'21" (+00'22") | 440 / 4834 | 178 / 88 |
| 12 | | 06'11" (+00'12") | 452 / 5286 | 178 / 90 |
| 13 | | 06'27" (+00'28") | 439 / 5725 | 175 / 88 |
| 14 | | 06'19" (+00'20") | 450 / 6176 | 178 / 88 |
| 15 | | 06'23" (+00'24") | 445 / 6622 | 176 / 88 |
| 16 | | 06'23" (+00'24") | 430 / 7052 | 177 / 88 |
9月累積里程 : 57.44 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'15" | 00:12'20" |
| 3 | 06'08" | 00:18'28" |
| 4 | 06'15" | 00:24'43" |
| 5 | 06'18" | 00:31'01" |
| 6 | 06'18" | 00:37'19" |
| 7 | 06'27" | 00:43'46" |
| 7.1 | 06'33" | 00:44'07" |
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