10.3 km | 01:03:28 | 06:10/km日期: 2017-09-01 05:22 - 地點: 溪州橋自行車道 - 天氣: 風大 - 卡路里: 413 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(6)
Pace: 06'20" / 05'54" / 08'24" / 06'37" / 06'26" / 17'09" / 05'37" / 09'39" / 06'02" / 04'53" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'27") | 1000 / 1000 |
| 2 | | 05'54" (+01'02") | 1000 / 2000 |
| 3 | | 06'56" (+02'04") | 1000 / 3000 |
| 4 | | 06'36" (+01'44") | 1000 / 4000 |
| 5 | | 06'26" (+01'34") | 1000 / 5000 |
| 6 | | 06'10" (+01'18") | 1000 / 6000 |
| 7 | | 05'36" (+00'44") | 1000 / 7000 |
| 8 | | 06'43" (+01'51") | 1000 / 8000 |
| 9 | | 06'01" (+01'09") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 06'28" (+01'36") | 282 / 10282 |
9月累積里程 : 205.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'54" | 00:12'14" |
| 3 | 08'24" | 00:20'38" |
| 4 | 06'37" | 00:27'15" |
| 5 | 06'26" | 00:33'41" |
| 6 | 17'09" | 00:50'50" |
| 7 | 05'37" | 00:56'27" |
| 8 | 09'39" | 01:06'06" |
| 9 | 06'02" | 01:12'08" |
| 10 | 04'53" | 01:17'01" |
| 10.3 | 07'00" | 01:19'00" |
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