8.5 km | 01:02:29 | 07:22/km日期: 2017-08-31 18:16 - 總爬升: 410 m - 卡路里: 682 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 65%
Pace: 08'35" / 07'24" / 08'01" / 08'08" / 11'17" / 06'03" / 08'24" / 09'01" / 93'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'38") | 1000 / 1000 |
| 2 | | 06'40" (+00'39") | 1000 / 2000 |
| 3 | | 07'02" (+01'01") | 1000 / 3000 |
| 4 | | 08'08" (+02'07") | 1000 / 4000 |
| 5 | | 06'53" (+00'52") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 07'14" (+01'13") | 1000 / 7000 |
| 8 | | 09'00" (+02'59") | 1000 / 8000 |
| 9 | | 10'12" (+04'11") | 473 / 8473 |
8月累積里程 : 8.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 07'24" | 00:15'59" |
| 3 | 08'01" | 00:24'00" |
| 4 | 08'08" | 00:32'08" |
| 5 | 11'17" | 00:43'25" |
| 6 | 06'03" | 00:49'28" |
| 7 | 08'24" | 00:57'52" |
| 8 | 09'01" | 01:06'53" |
| 8.5 | 93'50" | 01:51'17" |
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