10.7 km | 00:56:14 | 05:15/km日期: 2017-08-30 18:15 - 卡路里: 577 Cal - 總步數: 10396 - 平均步頻: 184 - 平均步幅: 102 cm - 溫度: 30°C - 濕度: 74%
Pace: 05'30" / 05'12" / 05'11" / 05'16" / 05'08" / 04'59" / 05'28" / 05'15" / 05'12" / 05'06" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'35") | 1001 / 1001 | 181 / 99 |
| 2 | | 05'13" (+00'16") | 1006 / 2007 | 184 / 103 |
| 3 | | 05'08" (+00'11") | 1007 / 3015 | 185 / 104 |
| 4 | | 05'12" (+00'15") | 1000 / 4015 | 185 / 103 |
| 5 | | 05'08" (+00'11") | 1007 / 5023 | 186 / 104 |
| 6 | | 04'57" | 1005 / 6028 | 187 / 107 |
| 7 | | 05'26" (+00'29") | 1005 / 7034 | 184 / 99 |
| 8 | | 05'13" (+00'16") | 1003 / 8038 | 184 / 103 |
| 9 | | 05'11" (+00'14") | 1001 / 9039 | 185 / 104 |
| 10 | | 05'07" (+00'10") | 1005 / 10045 | 185 / 105 |
| 11 | | 05'26" (+00'29") | 698 / 10743 | 183 / 100 |
8月累積里程 : 198.34 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'12" | 00:10'42" |
| 3 | 05'11" | 00:15'53" |
| 4 | 05'16" | 00:21'09" |
| 5 | 05'08" | 00:26'17" |
| 6 | 04'59" | 00:31'16" |
| 7 | 05'28" | 00:36'44" |
| 8 | 05'15" | 00:41'59" |
| 9 | 05'12" | 00:47'11" |
| 10 | 05'06" | 00:52'17" |
| 10.7 | 05'39" | 00:56'14" |
展開計圈分析
留言 
