15.2 km | 01:52:44 | 07:24/km日期: 2017-08-31 06:23 - 平均心率: 156 - 卡路里: 1022 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(34)
Pace: 08'39" / 08'34" / 08'26" / 07'50" / 06'51" / 06'31" / 15'45" / 09'30" / 12'26" / 07'44" / 06'59" / 06'27" / 06'20" / 06'58" / 05'45" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+02'54") | 1000 / 1000 |
| 2 | | 08'34" (+02'49") | 1000 / 2000 |
| 3 | | 08'25" (+02'40") | 1000 / 3000 |
| 4 | | 07'50" (+02'05") | 1000 / 4000 |
| 5 | | 06'50" (+01'05") | 1000 / 5000 |
| 6 | | 06'30" (+00'45") | 1000 / 6000 |
| 7 | | 07'37" (+01'52") | 1000 / 7000 |
| 8 | | 09'29" (+03'44") | 1000 / 8000 |
| 9 | | 07'20" (+01'35") | 1000 / 9000 |
| 10 | | 07'43" (+01'58") | 1000 / 10000 |
| 11 | | 06'59" (+01'14") | 1000 / 11000 |
| 12 | | 06'27" (+00'42") | 1000 / 12000 |
| 13 | | 06'19" (+00'34") | 1000 / 13000 |
| 14 | | 06'57" (+01'12") | 1000 / 14000 |
| 15 | | 05'45" | 1000 / 15000 |
| 16 | | 05'44" | 206 / 15206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
148.98 km 
Mizuno Wave R18(黃) 累積 :
4806.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 08'34" | 00:17'13" |
| 3 | 08'26" | 00:25'39" |
| 4 | 07'50" | 00:33'29" |
| 5 | 06'51" | 00:40'20" |
| 6 | 06'31" | 00:46'51" |
| 7 | 15'45" | 01:02'36" |
| 8 | 09'30" | 01:12'06" |
| 9 | 12'26" | 01:24'32" |
| 10 | 07'44" | 01:32'16" |
| 11 | 06'59" | 01:39'15" |
| 12 | 06'27" | 01:45'42" |
| 13 | 06'20" | 01:52'02" |
| 14 | 06'58" | 01:59'00" |
| 15 | 05'45" | 02:04'45" |
| 15.2 | 05'38" | 02:05'55" |
展開計圈分析
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