8.4 km | 00:37:20 | 04:25/km日期: 2017-08-28 18:03 - 卡路里: 455 Cal - 總步數: 6268 - 平均步頻: 167 - 平均步幅: 134 cm - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 04'10" / 04'20" / 04'21" / 04'27" / 04'30" / 04'36" / 04'30" / 04'33" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'08" | 1004 / 1004 | 166 / 144 |
2 | | 04'19" (+00'11") | 1001 / 2005 | 167 / 137 |
3 | | 04'19" (+00'11") | 1004 / 3009 | 169 / 136 |
4 | | 04'25" (+00'17") | 1006 / 4016 | 168 / 134 |
5 | | 04'29" (+00'21") | 1003 / 5019 | 168 / 132 |
6 | | 04'35" (+00'27") | 1001 / 6021 | 167 / 129 |
7 | | 04'31" (+00'23") | 1006 / 7028 | 168 / 131 |
8 | | 04'30" (+00'22") | 1010 / 8039 | 167 / 132 |
9 | | 04'16" (+00'08") | 429 / 8468 | 166 / 140 |
8月累積里程 : 231.40 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 04'20" | 00:08'30" |
3 | 04'21" | 00:12'51" |
4 | 04'27" | 00:17'18" |
5 | 04'30" | 00:21'48" |
6 | 04'36" | 00:26'24" |
7 | 04'30" | 00:30'54" |
8 | 04'33" | 00:35'27" |
8.4 | 04'23" | 00:37'20" |