6.1 km | 00:35:23 | 05:48/km日期: 2017-08-28 19:52 - 卡路里: 423 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 83%
Pace: 05'21" / 06'38" / 06'04" / 05'24" / 06'00" / 05'24" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'53" (+00'12") | 416 / 416 |
| 2 | | 10'38" (+06'57") | 205 / 622 |
| 3 | | 04'04" (+00'23") | 407 / 1029 |
| 4 | | 10'11" (+06'30") | 201 / 1231 |
| 5 | | 03'57" (+00'16") | 405 / 1637 |
| 6 | | 10'47" (+07'06") | 206 / 1843 |
| 7 | | 03'58" (+00'17") | 408 / 2252 |
| 8 | | 10'00" (+06'19") | 203 / 2456 |
| 9 | | 03'51" (+00'10") | 416 / 2872 |
| 10 | | 09'55" (+06'14") | 192 / 3064 |
| 11 | | 04'00" (+00'19") | 399 / 3464 |
| 12 | | 09'06" (+05'25") | 210 / 3674 |
| 13 | | 04'01" (+00'20") | 404 / 4079 |
| 14 | | 09'29" (+05'48") | 190 / 4269 |
| 15 | | 03'59" (+00'18") | 401 / 4670 |
| 16 | | 08'53" (+05'12") | 206 / 4876 |
| 17 | | 03'56" (+00'15") | 404 / 5280 |
| 18 | | 08'57" (+05'16") | 200 / 5480 |
| 19 | | 03'41" | 400 / 5881 |
| 20 | | 07'15" (+03'34") | 219 / 6100 |
8月累積里程 : 73.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 06'38" | 00:11'59" |
| 3 | 06'04" | 00:18'03" |
| 4 | 05'24" | 00:23'27" |
| 5 | 06'00" | 00:29'27" |
| 6 | 05'24" | 00:34'51" |
| 6.1 | 05'28" | 00:35'24" |
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