10.0 km | 01:01:57 | 06:10/km日期: 2017-08-28 21:05 - 卡路里: 738 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 06'11" / 06'24" / 06'26" / 05'47" / 05'48" / 05'55" / 06'00" / 06'11" / 06'21" / 06'40" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'24") | 1000 / 1000 |
| 2 | | 06'24" (+00'38") | 1000 / 2000 |
| 3 | | 06'25" (+00'39") | 1000 / 3000 |
| 4 | | 05'46" | 1000 / 4000 |
| 5 | | 05'47" (+00'01") | 1000 / 5000 |
| 6 | | 05'55" (+00'09") | 1000 / 6000 |
| 7 | | 06'00" (+00'14") | 1000 / 7000 |
| 8 | | 06'11" (+00'25") | 1000 / 8000 |
| 9 | | 06'20" (+00'34") | 1000 / 9000 |
| 10 | | 06'39" (+00'53") | 1000 / 10000 |
| 11 | | 07'11" (+01'25") | 33 / 10033 |
8月累積里程 : 58.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'24" | 00:12'35" |
| 3 | 06'26" | 00:19'01" |
| 4 | 05'47" | 00:24'48" |
| 5 | 05'48" | 00:30'36" |
| 6 | 05'55" | 00:36'31" |
| 7 | 06'00" | 00:42'31" |
| 8 | 06'11" | 00:48'42" |
| 9 | 06'21" | 00:55'03" |
| 10 | 06'40" | 01:01'43" |
| 10.0 | 07'01" | 01:01'57" |
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