18.6 km | 01:49:12 | 05:53/km日期: 2017-08-28 05:12 - 卡路里: 842 Cal - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 05'07" / 05'45" / 06'02" / 05'41" / 05'50" / 05'39" / 05'53" / 05'50" / 05'46" / 05'55" / 05'50" / 05'46" / 05'45" / 05'36" / 05'58" / 05'58" / 06'05" / 06'26" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 495 / 495 |
| 2 | | 05'09" (+00'09") | 494 / 989 |
| 3 | | 05'37" (+00'37") | 506 / 1496 |
| 4 | | 05'51" (+00'51") | 509 / 2005 |
| 5 | | 06'14" (+01'14") | 499 / 2504 |
| 6 | | 05'51" (+00'51") | 498 / 3003 |
| 7 | | 05'35" (+00'35") | 500 / 3503 |
| 8 | | 05'43" (+00'43") | 504 / 4007 |
| 9 | | 05'51" (+00'51") | 503 / 4511 |
| 10 | | 05'44" (+00'44") | 501 / 5013 |
| 11 | | 05'43" (+00'43") | 500 / 5513 |
| 12 | | 05'37" (+00'37") | 494 / 6007 |
| 13 | | 05'47" (+00'47") | 512 / 6520 |
| 14 | | 05'59" (+00'59") | 501 / 7021 |
| 15 | | 05'39" (+00'39") | 497 / 7518 |
| 16 | | 05'57" (+00'57") | 506 / 8025 |
| 17 | | 05'43" (+00'43") | 497 / 8523 |
| 18 | | 05'52" (+00'52") | 499 / 9022 |
| 19 | | 05'49" (+00'49") | 500 / 9523 |
| 20 | | 06'03" (+01'03") | 511 / 10034 |
| 21 | | 06'06" (+01'06") | 490 / 10525 |
| 22 | | 05'32" (+00'32") | 508 / 11033 |
| 23 | | 05'39" (+00'39") | 500 / 11533 |
| 24 | | 05'48" (+00'48") | 504 / 12038 |
| 25 | | 05'38" (+00'38") | 494 / 12532 |
| 26 | | 05'53" (+00'53") | 503 / 13035 |
| 27 | | 05'35" (+00'35") | 498 / 13534 |
| 28 | | 05'35" (+00'35") | 503 / 14037 |
| 29 | | 05'48" (+00'48") | 508 / 14545 |
| 30 | | 06'02" (+01'02") | 498 / 15044 |
| 31 | | 06'05" (+01'05") | 492 / 15536 |
| 32 | | 05'53" (+00'53") | 501 / 16037 |
| 33 | | 06'04" (+01'04") | 512 / 16550 |
| 34 | | 06'05" (+01'05") | 503 / 17053 |
| 35 | | 06'18" (+01'18") | 499 / 17553 |
| 36 | | 06'43" (+01'43") | 495 / 18048 |
| 37 | | 06'57" (+01'57") | 500 / 18549 |
| 38 | | 11'31" (+06'31") | 46 / 18595 |
8月累積里程 :
111.24 km 
asics 虎走5 累積 :
1086.7 kmAndroid - samsung SM-A800YZ 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'45" | 00:10'52" |
| 3 | 06'02" | 00:16'54" |
| 4 | 05'41" | 00:22'35" |
| 5 | 05'50" | 00:28'25" |
| 6 | 05'39" | 00:34'04" |
| 7 | 05'53" | 00:39'57" |
| 8 | 05'50" | 00:45'47" |
| 9 | 05'46" | 00:51'33" |
| 10 | 05'55" | 00:57'28" |
| 11 | 05'50" | 01:03'18" |
| 12 | 05'46" | 01:09'04" |
| 13 | 05'45" | 01:14'49" |
| 14 | 05'36" | 01:20'25" |
| 15 | 05'58" | 01:26'23" |
| 16 | 05'58" | 01:32'21" |
| 17 | 06'05" | 01:38'26" |
| 18 | 06'26" | 01:44'52" |
| 18.6 | 07'52" | 01:49'12" |
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