21.0 km | 02:11:33 | 06:15/km日期: 2017-08-27 05:31 - 總爬升: 322 m - 平均心率: 145 - 卡路里: 1204 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(9)
Pace: 06'22" / 06'11" / 06'20" / 06'13" / 06'40" / 06'05" / 06'06" / 06'21" / 07'26" / 06'12" / 06'38" / 06'26" / 06'08" / 07'56" / 05'56" / 06'07" / 05'54" / 06'40" / 06'34" / 06'53" / 07'21" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'49") | 1000 / 1000 |
| 2 | | 06'10" (+00'38") | 1000 / 2000 |
| 3 | | 05'56" (+00'24") | 1000 / 3000 |
| 4 | | 06'13" (+00'41") | 1000 / 4000 |
| 5 | | 06'40" (+01'08") | 1000 / 5000 |
| 6 | | 06'04" (+00'32") | 1000 / 6000 |
| 7 | | 06'05" (+00'33") | 1000 / 7000 |
| 8 | | 06'20" (+00'48") | 1000 / 8000 |
| 9 | | 06'31" (+00'59") | 1000 / 9000 |
| 10 | | 06'12" (+00'40") | 1000 / 10000 |
| 11 | | 06'38" (+01'06") | 1000 / 11000 |
| 12 | | 06'26" (+00'54") | 1000 / 12000 |
| 13 | | 06'07" (+00'35") | 1000 / 13000 |
| 14 | | 06'12" (+00'40") | 1000 / 14000 |
| 15 | | 05'56" (+00'24") | 1000 / 15000 |
| 16 | | 06'07" (+00'35") | 1000 / 16000 |
| 17 | | 05'53" (+00'21") | 1000 / 17000 |
| 18 | | 05'32" | 1000 / 18000 |
| 19 | | 06'33" (+01'01") | 1000 / 19000 |
| 20 | | 06'52" (+01'20") | 1000 / 20000 |
| 21 | | 06'34" (+01'02") | 1000 / 21000 |
| 22 | | 08'40" (+03'08") | 2 / 21002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
8月累積里程 :
195.74 km 
母子鱷魚 神速Y拖 累積 :
15739.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'11" | 00:12'33" |
| 3 | 06'20" | 00:18'53" |
| 4 | 06'13" | 00:25'06" |
| 5 | 06'40" | 00:31'46" |
| 6 | 06'05" | 00:37'51" |
| 7 | 06'06" | 00:43'57" |
| 8 | 06'21" | 00:50'18" |
| 9 | 07'26" | 00:57'44" |
| 10 | 06'12" | 01:03'56" |
| 11 | 06'38" | 01:10'34" |
| 12 | 06'26" | 01:17'00" |
| 13 | 06'08" | 01:23'08" |
| 14 | 07'56" | 01:31'04" |
| 15 | 05'56" | 01:37'00" |
| 16 | 06'07" | 01:43'07" |
| 17 | 05'54" | 01:49'01" |
| 18 | 06'40" | 01:55'41" |
| 19 | 06'34" | 02:02'15" |
| 20 | 06'53" | 02:09'08" |
| 21 | 07'21" | 02:16'29" |
| 21.0 | 07'14" | 02:16'30" |
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