40.2 km | 02:32:28 | 03:47/km日期: 2013-12-01 07:04 - 總爬升: 440 m - 卡路里: 2171 Cal - 溫度: 13°C - 濕度: 73%
Pace: 06'24" / 06'28" / 06'34" / 06'25" / 06'22" / 06'34" / 02'26" / 02'07" / 02'20" / 02'13" / 02'37" / 02'49" / 01'48" / 02'56" / 02'05" / 02'04" / 03'26" / 04'21" / 04'21" / 03'40" / 03'44" / 03'32" / 01'37" / 01'38" / 01'37" / 01'40" / 01'46" / 02'18" / 02'30" / 01'53" / 03'50" / 01'59" / 01'56" / 02'14" / 02'03" / 07'54" / 06'18" / 07'53" / 07'33" / 07'05" / 16'35" /
12月累積里程 : 49.80 km
Android 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'28" | 00:12'52" |
3 | 06'34" | 00:19'26" |
4 | 06'25" | 00:25'51" |
5 | 06'22" | 00:32'13" |
6 | 06'34" | 00:38'47" |
7 | 02'26" | 00:41'13" |
8 | 02'07" | 00:43'20" |
9 | 02'20" | 00:45'40" |
10 | 02'13" | 00:47'53" |
11 | 02'37" | 00:50'30" |
12 | 02'49" | 00:53'19" |
13 | 01'48" | 00:55'07" |
14 | 02'56" | 00:58'03" |
15 | 02'05" | 01:00'08" |
16 | 02'04" | 01:02'12" |
17 | 03'26" | 01:05'38" |
18 | 04'21" | 01:09'59" |
19 | 04'21" | 01:14'20" |
20 | 03'40" | 01:18'00" |
21 | 03'44" | 01:21'44" |
22 | 03'32" | 01:25'16" |
23 | 01'37" | 01:26'53" |
24 | 01'38" | 01:28'31" |
25 | 01'37" | 01:30'08" |
26 | 01'40" | 01:31'48" |
27 | 01'46" | 01:33'34" |
28 | 02'18" | 01:35'52" |
29 | 02'30" | 01:38'22" |
30 | 01'53" | 01:40'15" |
31 | 03'50" | 01:44'05" |
32 | 01'59" | 01:46'04" |
33 | 01'56" | 01:48'00" |
34 | 02'14" | 01:50'14" |
35 | 02'03" | 01:52'17" |
36 | 07'54" | 02:00'11" |
37 | 06'18" | 02:06'29" |
38 | 07'53" | 02:14'22" |
39 | 07'33" | 02:21'55" |
40 | 07'05" | 02:29'00" |
40.2 | 16'31" | 02:32'28" |