5.0 km | 00:31:09 | 06:12/km日期: 2017-08-26 20:55 - 卡路里: 271 Cal - 總步數: 5620 - 平均步頻: 180 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 06'11" / 06'09" / 06'20" / 06'13" / 06'09" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'09") | 441 / 441 | 185 / 87 |
2 | | 06'14" (+00'12") | 432 / 873 | 182 / 87 |
3 | | 06'07" (+00'05") | 435 / 1308 | 182 / 89 |
4 | | 06'02" | 446 / 1755 | 182 / 90 |
5 | | 06'23" (+00'21") | 433 / 2188 | 178 / 87 |
6 | | 06'14" (+00'12") | 435 / 2624 | 181 / 88 |
7 | | 06'22" (+00'20") | 436 / 3061 | 177 / 88 |
8 | | 06'12" (+00'10") | 439 / 3501 | 179 / 89 |
9 | | 06'09" (+00'07") | 438 / 3939 | 180 / 90 |
10 | | 06'10" (+00'08") | 431 / 4371 | 179 / 90 |
11 | | 06'09" (+00'07") | 435 / 4806 | 178 / 91 |
12 | | 06'06" (+00'04") | 212 / 5019 | 178 / 91 |
8月累積里程 : 37.72 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'09" | 00:12'20" |
3 | 06'20" | 00:18'40" |
4 | 06'13" | 00:24'53" |
5 | 06'09" | 00:31'02" |
5.0 | 05'53" | 00:31'09" |