17.0 km | 01:07:09 | 03:56/km日期: 2017-08-26 06:20 - 平均心率: 176 - 卡路里: 919 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 04'07" / 03'58" / 03'57" / 03'56" / 03'57" / 03'58" / 03'53" / 03'53" / 03'58" / 04'01" / 04'00" / 03'55" / 03'49" / 03'52" / 03'59" / 03'58" / 03'53" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'06" (+00'17") | 1000 / 1000 |
| 2 | | 03'58" (+00'09") | 1000 / 2000 |
| 3 | | 03'57" (+00'08") | 1000 / 3000 |
| 4 | | 03'55" (+00'06") | 1000 / 4000 |
| 5 | | 03'57" (+00'08") | 1000 / 5000 |
| 6 | | 03'57" (+00'08") | 1000 / 6000 |
| 7 | | 03'53" (+00'04") | 1000 / 7000 |
| 8 | | 03'53" (+00'04") | 1000 / 8000 |
| 9 | | 03'57" (+00'08") | 1000 / 9000 |
| 10 | | 04'00" (+00'11") | 1000 / 10000 |
| 11 | | 04'00" (+00'11") | 1000 / 11000 |
| 12 | | 03'54" (+00'05") | 1000 / 12000 |
| 13 | | 03'49" | 1000 / 13000 |
| 14 | | 03'52" (+00'03") | 1000 / 14000 |
| 15 | | 03'59" (+00'10") | 1000 / 15000 |
| 16 | | 03'58" (+00'09") | 1000 / 16000 |
| 17 | | 03'53" (+00'04") | 1000 / 17000 |
| 18 | | 03'43" | 21 / 17021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
8月累積里程 : 210.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 03'58" | 00:08'05" |
| 3 | 03'57" | 00:12'02" |
| 4 | 03'56" | 00:15'58" |
| 5 | 03'57" | 00:19'55" |
| 6 | 03'58" | 00:23'53" |
| 7 | 03'53" | 00:27'46" |
| 8 | 03'53" | 00:31'39" |
| 9 | 03'58" | 00:35'37" |
| 10 | 04'01" | 00:39'38" |
| 11 | 04'00" | 00:43'38" |
| 12 | 03'55" | 00:47'33" |
| 13 | 03'49" | 00:51'22" |
| 14 | 03'52" | 00:55'14" |
| 15 | 03'59" | 00:59'13" |
| 16 | 03'58" | 01:03'11" |
| 17 | 03'53" | 01:07'04" |
| 17.0 | 03'56" | 01:07'09" |
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