17.9 km | 01:43:57 | 05:48/km日期: 2017-08-26 05:38 - 總爬升: 451 m - 卡路里: 1078 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 06'31" / 06'11" / 04'53" / 05'01" / 05'46" / 06'31" / 06'53" / 07'02" / 07'59" / 04'33" / 04'48" / 05'01" / 05'04" / 05'36" / 06'47" / 06'38" / 04'47" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'58") | 1000 / 1000 |
| 2 | | 06'11" (+01'39") | 1000 / 2000 |
| 3 | | 04'53" (+00'21") | 1000 / 3000 |
| 4 | | 05'00" (+00'28") | 1000 / 4000 |
| 5 | | 05'45" (+01'13") | 1000 / 5000 |
| 6 | | 06'31" (+01'59") | 1000 / 6000 |
| 7 | | 06'52" (+02'20") | 1000 / 7000 |
| 8 | | 07'02" (+02'30") | 1000 / 8000 |
| 9 | | 07'59" (+03'27") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 04'47" (+00'15") | 1000 / 11000 |
| 12 | | 05'01" (+00'29") | 1000 / 12000 |
| 13 | | 05'04" (+00'32") | 1000 / 13000 |
| 14 | | 05'35" (+01'03") | 1000 / 14000 |
| 15 | | 06'46" (+02'14") | 1000 / 15000 |
| 16 | | 06'38" (+02'06") | 1000 / 16000 |
| 17 | | 04'47" (+00'15") | 1000 / 17000 |
| 18 | | 04'29" | 878 / 17878 |
8月累積里程 : 77.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'11" | 00:12'42" |
| 3 | 04'53" | 00:17'35" |
| 4 | 05'01" | 00:22'36" |
| 5 | 05'46" | 00:28'22" |
| 6 | 06'31" | 00:34'53" |
| 7 | 06'53" | 00:41'46" |
| 8 | 07'02" | 00:48'48" |
| 9 | 07'59" | 00:56'47" |
| 10 | 04'33" | 01:01'20" |
| 11 | 04'48" | 01:06'08" |
| 12 | 05'01" | 01:11'09" |
| 13 | 05'04" | 01:16'13" |
| 14 | 05'36" | 01:21'49" |
| 15 | 06'47" | 01:28'36" |
| 16 | 06'38" | 01:35'14" |
| 17 | 04'47" | 01:40'01" |
| 17.9 | 04'29" | 01:43'58" |
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