8.1 km | 00:53:40 | 06:35/km日期: 2017-08-08 19:47 - 平均心率: 164 - 卡路里: 629 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 71%
Pace: 04'32" / 06'45" / 06'39" / 06'31" / 06'29" / 06'37" / 06'31" / 06'21" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'36") | 1000 / 1000 |
| 2 | | 06'44" (+00'24") | 1000 / 2000 |
| 3 | | 06'38" (+00'18") | 1000 / 3000 |
| 4 | | 06'31" (+00'11") | 1000 / 4000 |
| 5 | | 06'28" (+00'08") | 1000 / 5000 |
| 6 | | 06'37" (+00'17") | 1000 / 6000 |
| 7 | | 06'31" (+00'11") | 1000 / 7000 |
| 8 | | 06'20" | 1000 / 8000 |
| 9 | | 06'10" | 138 / 8138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 127.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 06'45" | 00:11'17" |
| 3 | 06'39" | 00:17'56" |
| 4 | 06'31" | 00:24'27" |
| 5 | 06'29" | 00:30'56" |
| 6 | 06'37" | 00:37'33" |
| 7 | 06'31" | 00:44'04" |
| 8 | 06'21" | 00:50'25" |
| 8.1 | 06'06" | 00:51'16" |
展開計圈分析
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