13.1 km | 01:20:14 | 06:06/km日期: 2017-08-23 17:29 - 平均心率: 147 - 卡路里: 1032 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 61%
Pace: 05'41" / 06'08" / 06'03" / 06'32" / 05'59" / 06'10" / 06'13" / 06'17" / 06'13" / 06'15" / 05'51" / 06'03" / 05'58" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1000 / 1000 |
| 2 | | 06'07" (+00'26") | 1000 / 2000 |
| 3 | | 06'03" (+00'22") | 1000 / 3000 |
| 4 | | 06'31" (+00'50") | 1000 / 4000 |
| 5 | | 05'59" (+00'18") | 1000 / 5000 |
| 6 | | 06'09" (+00'28") | 1000 / 6000 |
| 7 | | 06'13" (+00'32") | 1000 / 7000 |
| 8 | | 06'17" (+00'36") | 1000 / 8000 |
| 9 | | 06'13" (+00'32") | 1000 / 9000 |
| 10 | | 06'15" (+00'34") | 1000 / 10000 |
| 11 | | 05'50" (+00'09") | 1000 / 11000 |
| 12 | | 06'02" (+00'21") | 1000 / 12000 |
| 13 | | 05'58" (+00'17") | 1000 / 13000 |
| 14 | | 05'47" (+00'06") | 149 / 13149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 301.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'08" | 00:11'49" |
| 3 | 06'03" | 00:17'52" |
| 4 | 06'32" | 00:24'24" |
| 5 | 05'59" | 00:30'23" |
| 6 | 06'10" | 00:36'33" |
| 7 | 06'13" | 00:42'46" |
| 8 | 06'17" | 00:49'03" |
| 9 | 06'13" | 00:55'16" |
| 10 | 06'15" | 01:01'31" |
| 11 | 05'51" | 01:07'22" |
| 12 | 06'03" | 01:13'25" |
| 13 | 05'58" | 01:19'23" |
| 13.1 | 05'48" | 01:20'15" |
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