7.8 km | 01:01:02 | 07:51/km日期: 2017-08-22 20:01 - 總爬升: 101 m - 卡路里: 336 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 61%
Pace: 08'23" / 05'58" / 09'30" / 10'32" / 06'55" / 07'27" / 07'36" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+02'41") | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 09'30" (+03'33") | 1000 / 3000 |
| 4 | | 10'32" (+04'35") | 1000 / 4000 |
| 5 | | 06'55" (+00'58") | 1000 / 5000 |
| 6 | | 07'27" (+01'30") | 1000 / 6000 |
| 7 | | 07'35" (+01'38") | 1000 / 7000 |
| 8 | | 05'48" | 765 / 7765 |
8月累積里程 : 52.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 05'58" | 00:14'21" |
| 3 | 09'30" | 00:23'51" |
| 4 | 10'32" | 00:34'23" |
| 5 | 06'55" | 00:41'18" |
| 6 | 07'27" | 00:48'45" |
| 7 | 07'36" | 00:56'21" |
| 7.8 | 05'48" | 01:00'48" |
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