39.3 km | 12:41:55 | 19:23/km日期: 2017-08-19 07:15 - 總爬升: 1540 m - 卡路里: 2475 Cal - 溫度: 22°C - 濕度: 87%
Pace: 17'45" / 12'11" / 09'37" / 20'20" / 11'37" / 14'25" / 14'11" / 16'21" / 16'48" / 25'11" / 14'42" / 20'14" / 17'31" / 13'00" / 15'38" / 20'24" / 55'15" / 18'22" / 13'24" / 49'53" / 19'26" / 15'22" / 21'51" / 10'02" / 44'58" / 18'23" / 14'34" / 11'28" / 19'02" / 15'08" / 14'45" / 15'06" / 12'43" / 21'46" / 28'30" / 14'08" / 13'01" / 14'16" / 10'36" / 11'27" / 66'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'30" (+16'33") | 500 / 500 |
| 2 | | 15'56" (+12'59") | 490 / 991 |
| 3 | | 13'17" (+10'20") | 536 / 1527 |
| 4 | | 10'55" (+07'58") | 506 / 2033 |
| 5 | | 08'35" (+05'38") | 785 / 2819 |
| 6 | | 14'06" (+11'09") | 517 / 3336 |
| 7 | | 16'10" (+13'13") | 509 / 3846 |
| 8 | | 23'53" (+20'56") | 492 / 4338 |
| 9 | | 09'51" (+06'54") | 551 / 4890 |
| 10 | | 12'19" (+09'22") | 579 / 5469 |
| 11 | | 16'52" (+13'55") | 505 / 5975 |
| 12 | | 12'38" (+09'41") | 503 / 6479 |
| 13 | | 16'02" (+13'05") | 502 / 6981 |
| 14 | | 14'34" (+11'37") | 502 / 7484 |
| 15 | | 17'27" (+14'30") | 489 / 7974 |
| 16 | | 14'59" (+12'02") | 512 / 8487 |
| 17 | | 18'46" (+15'49") | 494 / 8981 |
| 18 | | 33'56" (+30'59") | 512 / 9494 |
| 19 | | 16'22" (+13'25") | 496 / 9990 |
| 20 | | 14'09" (+11'12") | 495 / 10486 |
| 21 | | 15'11" (+12'14") | 503 / 10990 |
| 22 | | 21'11" (+18'14") | 495 / 11485 |
| 23 | | 19'04" (+16'07") | 510 / 11995 |
| 24 | | 15'28" (+12'31") | 496 / 12492 |
| 25 | | 19'12" (+16'15") | 498 / 12990 |
| 26 | | 12'38" (+09'41") | 511 / 13502 |
| 27 | | 14'03" (+11'06") | 500 / 14002 |
| 28 | | 13'35" (+10'38") | 496 / 14499 |
| 29 | | 17'18" (+14'21") | 500 / 14999 |
| 30 | | 16'48" (+13'51") | 497 / 15497 |
| 31 | | 24'01" (+21'04") | 502 / 15999 |
| 32 | | 01:25'11" (+22'14") | 497 / 16497 |
| 33 | | 25'22" (+22'25") | 512 / 17010 |
| 34 | | 20'49" (+17'52") | 496 / 17506 |
| 35 | | 15'59" (+13'02") | 502 / 18009 |
| 36 | | 15'18" (+12'21") | 498 / 18508 |
| 37 | | 11'52" (+08'55") | 512 / 19020 |
| 38 | | 14'29" (+11'32") | 489 / 19510 |
| 39 | | 01:26'52" (+23'55") | 507 / 20017 |
| 40 | | 22'16" (+19'19") | 500 / 20517 |
| 41 | | 13'49" (+10'52") | 512 / 21030 |
| 42 | | 15'14" (+12'17") | 491 / 21521 |
| 43 | | 15'04" (+12'07") | 516 / 22037 |
| 44 | | 14'25" (+11'28") | 499 / 22537 |
| 45 | | 28'57" (+26'00") | 503 / 23040 |
| 46 | | 16'09" (+13'12") | 525 / 23565 |
| 47 | | 02'57" | 474 / 24040 |
| 48 | | 01:01'31" (+58'34") | 603 / 24643 |
| 49 | | 20'11" (+17'14") | 510 / 25153 |
| 50 | | 21'52" (+18'55") | 488 / 25641 |
| 51 | | 13'08" (+10'11") | 500 / 26142 |
| 52 | | 15'34" (+12'37") | 505 / 26648 |
| 53 | | 13'02" (+10'05") | 496 / 27144 |
| 54 | | 13'34" (+10'37") | 556 / 27700 |
| 55 | | 09'49" (+06'52") | 507 / 28207 |
| 56 | | 14'43" (+11'46") | 495 / 28703 |
| 57 | | 25'38" (+22'41") | 496 / 29199 |
| 58 | | 14'35" (+11'38") | 514 / 29713 |
| 59 | | 15'39" (+12'42") | 489 / 30203 |
| 60 | | 14'39" (+11'42") | 518 / 30722 |
| 61 | | 14'57" (+12'00") | 514 / 31236 |
| 62 | | 13'52" (+10'55") | 498 / 31735 |
| 63 | | 12'01" (+09'04") | 491 / 32227 |
| 64 | | 15'54" (+12'57") | 504 / 32731 |
| 65 | | 20'01" (+17'04") | 520 / 33251 |
| 66 | | 20'01" (+17'04") | 526 / 33778 |
| 67 | | 16'15" (+13'18") | 508 / 34286 |
| 68 | | 17'35" (+14'38") | 492 / 34779 |
| 69 | | 39'12" (+36'15") | 501 / 35280 |
| 70 | | 13'51" (+10'54") | 510 / 35791 |
| 71 | | 13'32" (+10'35") | 497 / 36288 |
| 72 | | 13'00" (+10'03") | 493 / 36782 |
| 73 | | 12'48" (+09'51") | 502 / 37284 |
| 74 | | 13'08" (+10'11") | 507 / 37791 |
| 75 | | 13'32" (+10'35") | 508 / 38299 |
| 76 | | 11'08" (+08'11") | 490 / 38790 |
| 77 | | 08'30" (+05'33") | 668 / 39458 |
| 78 | | 14'04" (+11'07") | 496 / 39954 |
8月累積里程 : 534.29 km
Android - HTC HTC_D728x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'45" | 00:17'45" |
| 2 | 12'11" | 00:29'56" |
| 3 | 09'37" | 00:39'33" |
| 4 | 20'20" | 00:59'53" |
| 5 | 11'37" | 01:11'30" |
| 6 | 14'25" | 01:25'55" |
| 7 | 14'11" | 01:40'06" |
| 8 | 16'21" | 01:56'27" |
| 9 | 16'48" | 02:13'15" |
| 10 | 25'11" | 02:38'26" |
| 11 | 14'42" | 02:53'08" |
| 12 | 20'14" | 03:13'22" |
| 13 | 17'31" | 03:30'53" |
| 14 | 13'00" | 03:43'53" |
| 15 | 15'38" | 03:59'31" |
| 16 | 20'24" | 04:19'55" |
| 17 | 55'15" | 05:15'10" |
| 18 | 18'22" | 05:33'32" |
| 19 | 13'24" | 05:46'56" |
| 20 | 49'53" | 06:36'49" |
| 21 | 19'26" | 06:56'15" |
| 22 | 15'22" | 07:11'37" |
| 23 | 21'51" | 07:33'28" |
| 24 | 10'02" | 07:43'30" |
| 25 | 44'58" | 08:28'28" |
| 26 | 18'23" | 08:46'51" |
| 27 | 14'34" | 09:01'25" |
| 28 | 11'28" | 09:12'53" |
| 29 | 19'02" | 09:31'55" |
| 30 | 15'08" | 09:47'03" |
| 31 | 14'45" | 10:01'48" |
| 32 | 15'06" | 10:16'54" |
| 33 | 12'43" | 10:29'37" |
| 34 | 21'46" | 10:51'23" |
| 35 | 28'30" | 11:19'53" |
| 36 | 14'08" | 11:34'01" |
| 37 | 13'01" | 11:47'02" |
| 38 | 14'16" | 12:01'18" |
| 39 | 10'36" | 12:11'54" |
| 40 | 11'27" | 12:23'21" |
| 39.3 | -25'-47" | 12:41'55" |
展開計圈分析
留言 
