16.6 km | 02:38:00 | 09:29/km日期: 2017-08-20 07:37 - 總爬升: 181 m - 卡路里: 1108 Cal - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 09'50" / 10'01" / 04'48" / 05'13" / 10'00" / 05'00" / 10'00" / 09'59" / 08'12" / 07'01" / 19'48" / 10'01" / 10'00" / 05'00" / 20'00" / 10'00" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+01'14") | 1209 / 1209 |
| 2 | | 06'59" (+00'06") | 1432 / 2642 |
| 3 | | 06'53" | 697 / 3339 |
| 4 | | 06'58" (+00'05") | 748 / 4087 |
| 5 | | 07'43" (+00'50") | 1294 / 5382 |
| 6 | | 07'29" (+00'36") | 667 / 6049 |
| 7 | | 08'35" (+01'42") | 1164 / 7214 |
| 8 | | 08'48" (+01'55") | 1133 / 8347 |
| 9 | | 10'11" (+03'18") | 804 / 9152 |
| 10 | | 08'07" (+01'14") | 862 / 10015 |
| 11 | | 17'06" (+10'13") | 1157 / 11172 |
| 12 | | 10'02" (+03'09") | 997 / 12170 |
| 13 | | 08'30" (+01'37") | 1174 / 13344 |
| 14 | | 09'11" (+02'18") | 1088 / 14433 |
| 15 | | 16'17" (+09'24") | 920 / 15353 |
| 16 | | 09'19" (+02'26") | 1071 / 16425 |
| 17 | | 09'49" (+02'56") | 317 / 16743 |
8月累積里程 :
134.72 km 
Saucony Guide 9 累積 :
1448.4 kmAndroid - samsung SM-G9208 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'50" | 00:09'50" |
| 2 | 10'01" | 00:19'51" |
| 3 | 04'48" | 00:24'39" |
| 4 | 05'13" | 00:29'52" |
| 5 | 10'00" | 00:39'52" |
| 6 | 05'00" | 00:44'52" |
| 7 | 10'00" | 00:54'52" |
| 8 | 09'59" | 01:04'51" |
| 9 | 08'12" | 01:13'03" |
| 10 | 07'01" | 01:20'04" |
| 11 | 19'48" | 01:39'52" |
| 12 | 10'01" | 01:49'53" |
| 13 | 10'00" | 01:59'53" |
| 14 | 05'00" | 02:04'53" |
| 15 | 20'00" | 02:24'53" |
| 16 | 10'00" | 02:34'53" |
| 16.6 | 04'52" | 02:38'00" |
展開計圈分析
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