24.0 km | 01:50:18 | 04:35/km日期: 2017-08-20 06:08 - 平均心率: 161 - 卡路里: 1476 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 04'37" / 04'35" / 04'38" / 04'41" / 04'39" / 04'38" / 07'16" / 04'37" / 04'32" / 04'39" / 04'35" / 04'34" / 08'19" / 04'41" / 04'41" / 04'36" / 04'37" / 04'33" / 09'07" / 04'38" / 04'42" / 04'33" / 04'32" / 04'23" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'14") | 1000 / 1000 |
| 2 | | 04'34" (+00'11") | 1000 / 2000 |
| 3 | | 04'38" (+00'15") | 1000 / 3000 |
| 4 | | 04'40" (+00'17") | 1000 / 4000 |
| 5 | | 04'38" (+00'15") | 1000 / 5000 |
| 6 | | 04'38" (+00'15") | 1000 / 6000 |
| 7 | | 04'34" (+00'11") | 1000 / 7000 |
| 8 | | 04'36" (+00'13") | 1000 / 8000 |
| 9 | | 04'31" (+00'08") | 1000 / 9000 |
| 10 | | 04'38" (+00'15") | 1000 / 10000 |
| 11 | | 04'35" (+00'12") | 1000 / 11000 |
| 12 | | 04'33" (+00'10") | 1000 / 12000 |
| 13 | | 04'32" (+00'09") | 1000 / 13000 |
| 14 | | 04'40" (+00'17") | 1000 / 14000 |
| 15 | | 04'40" (+00'17") | 1000 / 15000 |
| 16 | | 04'36" (+00'13") | 1000 / 16000 |
| 17 | | 04'37" (+00'14") | 1000 / 17000 |
| 18 | | 04'32" (+00'09") | 1000 / 18000 |
| 19 | | 04'30" (+00'07") | 1000 / 19000 |
| 20 | | 04'37" (+00'14") | 1000 / 20000 |
| 21 | | 04'42" (+00'19") | 1000 / 21000 |
| 22 | | 04'32" (+00'09") | 1000 / 22000 |
| 23 | | 04'31" (+00'08") | 1000 / 23000 |
| 24 | | 04'23" | 1000 / 24000 |
| 25 | | 01'34" | 5 / 24005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 : 318.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'35" | 00:09'12" |
| 3 | 04'38" | 00:13'50" |
| 4 | 04'41" | 00:18'31" |
| 5 | 04'39" | 00:23'10" |
| 6 | 04'38" | 00:27'48" |
| 7 | 07'16" | 00:35'04" |
| 8 | 04'37" | 00:39'41" |
| 9 | 04'32" | 00:44'13" |
| 10 | 04'39" | 00:48'52" |
| 11 | 04'35" | 00:53'27" |
| 12 | 04'34" | 00:58'01" |
| 13 | 08'19" | 01:06'20" |
| 14 | 04'41" | 01:11'01" |
| 15 | 04'41" | 01:15'42" |
| 16 | 04'36" | 01:20'18" |
| 17 | 04'37" | 01:24'55" |
| 18 | 04'33" | 01:29'28" |
| 19 | 09'07" | 01:38'35" |
| 20 | 04'38" | 01:43'13" |
| 21 | 04'42" | 01:47'55" |
| 22 | 04'33" | 01:52'28" |
| 23 | 04'32" | 01:57'00" |
| 24 | 04'23" | 02:01'23" |
| 24.0 | 02'49" | 02:01'24" |
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