13.4 km | 01:12:51 | 05:26/km日期: 2017-08-20 05:50 - 平均心率: 155 - 卡路里: 939 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 05'44" / 05'20" / 05'27" / 05'21" / 05'19" / 05'22" / 05'28" / 05'27" / 05'27" / 05'27" / 05'29" / 05'26" / 05'32" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'25") | 1000 / 1000 |
| 2 | | 05'20" (+00'01") | 1000 / 2000 |
| 3 | | 05'27" (+00'08") | 1000 / 3000 |
| 4 | | 05'20" (+00'01") | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 05'22" (+00'03") | 1000 / 6000 |
| 7 | | 05'27" (+00'08") | 1000 / 7000 |
| 8 | | 05'27" (+00'08") | 1000 / 8000 |
| 9 | | 05'26" (+00'07") | 1000 / 9000 |
| 10 | | 05'26" (+00'07") | 1000 / 10000 |
| 11 | | 05'29" (+00'10") | 1000 / 11000 |
| 12 | | 05'25" (+00'06") | 1000 / 12000 |
| 13 | | 05'31" (+00'12") | 1000 / 13000 |
| 14 | | 05'25" (+00'06") | 376 / 13376 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 : 332.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'20" | 00:11'04" |
| 3 | 05'27" | 00:16'31" |
| 4 | 05'21" | 00:21'52" |
| 5 | 05'19" | 00:27'11" |
| 6 | 05'22" | 00:32'33" |
| 7 | 05'28" | 00:38'01" |
| 8 | 05'27" | 00:43'28" |
| 9 | 05'27" | 00:48'55" |
| 10 | 05'27" | 00:54'22" |
| 11 | 05'29" | 00:59'51" |
| 12 | 05'26" | 01:05'17" |
| 13 | 05'32" | 01:10'49" |
| 13.4 | 05'24" | 01:12'51" |
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