10.0 km | 01:00:07 | 06:00/km日期: 2017-08-18 19:22 - 平均心率: 144 - 卡路里: 578 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(20)
Pace: 06'52" / 06'20" / 05'56" / 06'03" / 06'19" / 05'41" / 05'34" / 06'18" / 05'34" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'18") | 1000 / 1000 |
| 2 | | 06'19" (+00'46") | 1000 / 2000 |
| 3 | | 05'56" (+00'23") | 1000 / 3000 |
| 4 | | 06'02" (+00'29") | 1000 / 4000 |
| 5 | | 06'18" (+00'45") | 1000 / 5000 |
| 6 | | 05'40" (+00'07") | 1000 / 6000 |
| 7 | | 05'34" (+00'01") | 1000 / 7000 |
| 8 | | 06'17" (+00'44") | 1000 / 8000 |
| 9 | | 05'33" | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 165.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'20" | 00:13'12" |
| 3 | 05'56" | 00:19'08" |
| 4 | 06'03" | 00:25'11" |
| 5 | 06'19" | 00:31'30" |
| 6 | 05'41" | 00:37'11" |
| 7 | 05'34" | 00:42'45" |
| 8 | 06'18" | 00:49'03" |
| 9 | 05'34" | 00:54'37" |
| 10.0 | 05'31" | 01:00'08" |
展開計圈分析
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