12.6 km | 01:13:31 | 05:51/km日期: 2017-08-16 20:44 - 卡路里: 792 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 57% - PM2.5: 良好(23)
Pace: 10'08" / 13'00" / 07'14" / 05'21" / 05'38" / 06'01" / 05'54" / 05'41" / 14'13" / 05'22" / 05'35" / 05'17" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'43") | 1000 / 1000 |
| 2 | | 05'50" (+00'34") | 1000 / 2000 |
| 3 | | 06'38" (+01'22") | 1000 / 3000 |
| 4 | | 05'21" (+00'05") | 1000 / 4000 |
| 5 | | 05'37" (+00'21") | 1000 / 5000 |
| 6 | | 05'58" (+00'42") | 1000 / 6000 |
| 7 | | 05'54" (+00'38") | 1000 / 7000 |
| 8 | | 05'40" (+00'24") | 1000 / 8000 |
| 9 | | 06'05" (+00'49") | 1000 / 9000 |
| 10 | | 05'22" (+00'06") | 1000 / 10000 |
| 11 | | 05'35" (+00'19") | 1000 / 11000 |
| 12 | | 05'16" | 1000 / 12000 |
| 13 | | 05'45" (+00'29") | 551 / 12551 |
8月累積里程 : 259.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'08" | 00:10'08" |
| 2 | 13'00" | 00:23'08" |
| 3 | 07'14" | 00:30'22" |
| 4 | 05'21" | 00:35'43" |
| 5 | 05'38" | 00:41'21" |
| 6 | 06'01" | 00:47'22" |
| 7 | 05'54" | 00:53'16" |
| 8 | 05'41" | 00:58'57" |
| 9 | 14'13" | 01:13'10" |
| 10 | 05'22" | 01:18'32" |
| 11 | 05'35" | 01:24'07" |
| 12 | 05'17" | 01:29'24" |
| 12.6 | 05'46" | 01:32'35" |
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