10.0 km | 00:55:31 | 05:32/km日期: 2017-08-16 20:43 - 總爬升: 584 m - 平均心率: 165 - 卡路里: 549 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(30)
Pace: 06'14" / 05'52" / 05'44" / 05'39" / 05'32" / 05'31" / 05'10" / 05'25" / 05'19" / 05'05" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'08") | 1000 / 1000 |
| 2 | | 05'51" (+00'46") | 1000 / 2000 |
| 3 | | 05'44" (+00'39") | 1000 / 3000 |
| 4 | | 05'38" (+00'33") | 1000 / 4000 |
| 5 | | 05'32" (+00'27") | 1000 / 5000 |
| 6 | | 05'30" (+00'25") | 1000 / 6000 |
| 7 | | 05'10" (+00'05") | 1000 / 7000 |
| 8 | | 05'24" (+00'19") | 1000 / 8000 |
| 9 | | 05'19" (+00'14") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 01'50" | 4 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
8月累積里程 :
69.17 km 
NIKE Elite 9 累積 :
1036.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'52" | 00:12'06" |
| 3 | 05'44" | 00:17'50" |
| 4 | 05'39" | 00:23'29" |
| 5 | 05'32" | 00:29'01" |
| 6 | 05'31" | 00:34'32" |
| 7 | 05'10" | 00:39'42" |
| 8 | 05'25" | 00:45'07" |
| 9 | 05'19" | 00:50'26" |
| 10 | 05'05" | 00:55'31" |
| 10.0 | 03'28" | 00:55'32" |
展開計圈分析
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