10.6 km | 01:45:05 | 09:53/km日期: 2017-08-13 05:17 - 總爬升: 217 m - 平均心率: 148 - 卡路里: 1176 Cal - 平均步頻: 132 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 07'16" / 08'54" / 08'28" / 08'25" / 10'24" / 12'17" / 09'54" / 12'03" / 15'55" / 07'23" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+02'25") | 500 / 500 |
| 2 | | 06'22" (+00'37") | 500 / 1000 |
| 3 | | 09'17" (+03'32") | 500 / 1500 |
| 4 | | 08'30" (+02'45") | 500 / 2000 |
| 5 | | 09'27" (+03'42") | 500 / 2500 |
| 6 | | 07'28" (+01'43") | 500 / 3000 |
| 7 | | 09'31" (+03'46") | 500 / 3500 |
| 8 | | 07'19" (+01'34") | 500 / 4000 |
| 9 | | 11'04" (+05'19") | 500 / 4500 |
| 10 | | 09'42" (+03'57") | 500 / 5000 |
| 11 | | 18'04" (+12'19") | 500 / 5500 |
| 12 | | 06'30" (+00'45") | 500 / 6000 |
| 13 | | 09'37" (+03'52") | 500 / 6500 |
| 14 | | 10'10" (+04'25") | 500 / 7000 |
| 15 | | 12'31" (+06'46") | 500 / 7500 |
| 16 | | 11'34" (+05'49") | 500 / 8000 |
| 17 | | 16'53" (+11'08") | 500 / 8500 |
| 18 | | 14'55" (+09'10") | 500 / 9000 |
| 19 | | 06'57" (+01'12") | 500 / 9500 |
| 20 | | 07'49" (+02'04") | 500 / 10000 |
| 21 | | 05'45" | 500 / 10500 |
| 22 | | 09'35" (+03'50") | 125 / 10625 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 :
118.91 km 
MIZUNO WAVE RIDER 18 2014大阪馬紀念鞋 累積 :
908.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 08'54" | 00:16'10" |
| 3 | 08'28" | 00:24'38" |
| 4 | 08'25" | 00:33'03" |
| 5 | 10'24" | 00:43'27" |
| 6 | 12'17" | 00:55'44" |
| 7 | 09'54" | 01:05'38" |
| 8 | 12'03" | 01:17'41" |
| 9 | 15'55" | 01:33'36" |
| 10 | 07'23" | 01:40'59" |
| 10.6 | 06'33" | 01:45'05" |
展開計圈分析
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