10.4 km | 01:01:41 | 05:54/km日期: 2017-08-08 19:47 - 卡路里: 834 Cal - 溫度: 31°C - 濕度: 68%
Pace: 06'13" / 06'06" / 06'00" / 06'04" / 05'55" / 05'51" / 05'51" / 05'48" / 05'36" / 05'41" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'35") | 1008 / 1008 |
| 2 | | 06'04" (+00'28") | 1002 / 2011 |
| 3 | | 06'00" (+00'24") | 1008 / 3020 |
| 4 | | 06'03" (+00'27") | 1003 / 4023 |
| 5 | | 05'53" (+00'17") | 1012 / 5035 |
| 6 | | 05'51" (+00'15") | 1006 / 6042 |
| 7 | | 05'52" (+00'16") | 1006 / 7049 |
| 8 | | 05'46" (+00'10") | 1007 / 8056 |
| 9 | | 05'36" | 1002 / 9059 |
| 10 | | 05'39" (+00'03") | 1012 / 10071 |
| 11 | | 05'07" | 435 / 10506 |
8月累積里程 : 87.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'06" | 00:12'19" |
| 3 | 06'00" | 00:18'19" |
| 4 | 06'04" | 00:24'23" |
| 5 | 05'55" | 00:30'18" |
| 6 | 05'51" | 00:36'09" |
| 7 | 05'51" | 00:42'00" |
| 8 | 05'48" | 00:47'48" |
| 9 | 05'36" | 00:53'24" |
| 10 | 05'41" | 00:59'05" |
| 10.4 | 06'02" | 01:01'41" |
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