11.0 km | 01:00:04 | 05:27/km日期: 2017-08-11 06:26 - 平均心率: 141 - 卡路里: 626 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(9)
Pace: 05'30" / 05'39" / 05'20" / 05'29" / 05'22" / 05'29" / 05'34" / 05'36" / 05'24" / 05'17" / 05'24" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'12") | 1000 / 1000 |
| 2 | | 05'38" (+00'21") | 1000 / 2000 |
| 3 | | 05'20" (+00'03") | 1000 / 3000 |
| 4 | | 05'28" (+00'11") | 1000 / 4000 |
| 5 | | 05'22" (+00'05") | 1000 / 5000 |
| 6 | | 05'28" (+00'11") | 1000 / 6000 |
| 7 | | 05'33" (+00'16") | 1000 / 7000 |
| 8 | | 05'36" (+00'19") | 1000 / 8000 |
| 9 | | 05'23" (+00'06") | 1000 / 9000 |
| 10 | | 05'17" | 999 / 9999 |
| 11 | | 05'23" (+00'06") | 1000 / 10999 |
| 12 | | 02'20" | 5 / 11005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 : 318.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'39" | 00:11'09" |
| 3 | 05'20" | 00:16'29" |
| 4 | 05'29" | 00:21'58" |
| 5 | 05'22" | 00:27'20" |
| 6 | 05'29" | 00:32'49" |
| 7 | 05'34" | 00:38'23" |
| 8 | 05'36" | 00:43'59" |
| 9 | 05'24" | 00:49'23" |
| 10 | 05'17" | 00:54'40" |
| 11 | 05'24" | 01:00'04" |
| 11.0 | 03'15" | 01:00'05" |
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