13.8 km | 01:25:25 | 06:11/km日期: 2013-11-27 05:33 - 天氣: 晴 - 卡路里: 745 Cal - 溫度: 19°C - 濕度: 69%
Pace: 06'57" / 06'38" / 06'26" / 06'24" / 06'10" / 06'02" / 05'54" / 06'02" / 06'08" / 06'02" / 06'02" / 05'39" / 05'25" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'21") | 1010 / 1010 |
2 | | 06'37" (+01'02") | 1011 / 2022 |
3 | | 06'25" (+00'50") | 1001 / 3023 |
4 | | 06'22" (+00'47") | 1013 / 4036 |
5 | | 06'12" (+00'37") | 1004 / 5041 |
6 | | 06'01" (+00'26") | 1008 / 6049 |
7 | | 05'55" (+00'20") | 1008 / 7057 |
8 | | 06'00" (+00'25") | 1009 / 8066 |
9 | | 06'06" (+00'31") | 1010 / 9076 |
10 | | 06'01" (+00'26") | 1004 / 10081 |
11 | | 06'04" (+00'29") | 1011 / 11092 |
12 | | 05'35" | 1010 / 12103 |
13 | | 05'26" | 1004 / 13108 |
11月累積里程 :
611.18 km New Balance MR360WB1 累積 :
2200.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'38" | 00:13'35" |
3 | 06'26" | 00:20'01" |
4 | 06'24" | 00:26'25" |
5 | 06'10" | 00:32'35" |
6 | 06'02" | 00:38'37" |
7 | 05'54" | 00:44'31" |
8 | 06'02" | 00:50'33" |
9 | 06'08" | 00:56'41" |
10 | 06'02" | 01:02'43" |
11 | 06'02" | 01:08'45" |
12 | 05'39" | 01:14'24" |
13 | 05'25" | 01:19'49" |
13.8 | 07'03" | 01:25'25" |