7.4 km | 00:47:02 | 06:22/km日期: 2017-08-08 06:03 - 總爬升: 105 m - 卡路里: 515 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 05'48" / 05'47" / 05'46" / 06'02" / 06'09" / 06'10" / 08'36" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'02") | 1000 / 1000 |
| 2 | | 05'46" (+00'01") | 1000 / 2000 |
| 3 | | 05'45" | 1000 / 3000 |
| 4 | | 06'02" (+00'17") | 1000 / 4000 |
| 5 | | 06'08" (+00'23") | 1000 / 5000 |
| 6 | | 06'10" (+00'25") | 1000 / 6000 |
| 7 | | 08'35" (+02'50") | 1000 / 7000 |
| 8 | | 07'25" (+01'40") | 370 / 7370 |
8月累積里程 : 127.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'47" | 00:11'35" |
| 3 | 05'46" | 00:17'21" |
| 4 | 06'02" | 00:23'23" |
| 5 | 06'09" | 00:29'32" |
| 6 | 06'10" | 00:35'42" |
| 7 | 08'36" | 00:44'18" |
| 7.4 | 07'24" | 00:47'03" |
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