8.0 km | 00:49:35 | 06:11/km日期: 2017-07-29 05:02 - 卡路里: 675 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(2)
Pace: 06'55" / 05'51" / 05'46" / 05'54" / 05'59" / 05'59" / 06'04" / 07'03" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'09") | 1000 / 1000 |
2 | | 05'51" (+00'06") | 1000 / 2000 |
3 | | 05'45" | 1000 / 3000 |
4 | | 05'54" (+00'09") | 1000 / 4000 |
5 | | 05'59" (+00'14") | 1000 / 5000 |
6 | | 05'59" (+00'14") | 1000 / 6000 |
7 | | 06'03" (+00'18") | 1000 / 7000 |
8 | | 07'03" (+01'18") | 1000 / 8000 |
9 | | 11'21" (+05'36") | 6 / 8006 |
7月累積里程 : 106.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 05'51" | 00:12'46" |
3 | 05'46" | 00:18'32" |
4 | 05'54" | 00:24'26" |
5 | 05'59" | 00:30'25" |
6 | 05'59" | 00:36'24" |
7 | 06'04" | 00:42'28" |
8 | 07'03" | 00:49'31" |
8.0 | 13'16" | 00:49'36" |